Quick nutrition assignment
Question Description
1. Read the article Have you ever been tricked by these foods? It is located in chapter 2, module # 4.6. Identify the 6 foods that are in the article. Which 3 foods surprised or disgusted you the most and why did they (5 sentences each)? Watch the video “Tweaking tastes and Creating Cravings“.Write a 3 paragraph (5 sentences each) summary of the episode. What do you think about the flavor industry (5 sentences). Click here
2. In Chapter 4 module #6.6, read the article “The 4 Most Confusing Things About Sugar”. Identify the 4 truths in the article and write a 4 sentence summary for each one. What was of particular interest to you in the article and why ( 4 sentences). Read the FDA article ‘Gluten free’ now means what it says. Click here . Write a 4 sentence description of the section What is Gluten? and a 4 sentence summery of the section How Does FDA Define ‘Gluten-Free’?
3. Read the article How to Understand and Use the Nutrition Facts Label. It is located in chapter 2, module 4.4. What is the General guide to calories (3 sentences)? Describe the Quick Guide to %DV (3 sentences). Identify the nutrients you are to limit and why (3 sentences). Which nutrients are you to get enough of. What did you learn or relearn (4 sentences minimum) from the article? Read the article Changes to the Nutrition Facts Label. I It is located in chapter 2, module 4.5. In the section titled Highlights of the Final Nutrition Facts Label, identify the 3 highlights and write a 4 sentence description for each highlight. What do you think of the new labeling (5 sentences)?
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